#19 My TEDx Talk “How Food Fuels Hustle” is Live!

#19 My TEDx Talk “How Food Fuels Hustle” is Live!

Think about what you ate for lunch yesterday. Now think about how you felt afterwards… Were you ready to tackle the pile of work sitting on your desk? Or did you feel like crawling to the couch to take a nap? (No judgement!) It was the latter for me in the “waffle story” I told…

#15 My TEDx Talk Self-Care & What I Ate

#15 My TEDx Talk Self-Care & What I Ate

Today, I’m going to take you behind the scenes of how I took care of myself the week leading up to my TEDx Talk, a huge pivotal event in my life. So often when we have a big launch, speaking gig or other major event coming up, we somehow stop taking care of ourselves right…