Meal Plan Articles

#24 Alex Beadon – Eating to Power a Launch & Business Minimalism

#24 Alex Beadon – Eating to Power a Launch & Business Minimalism

Today I chat with Alex Beadon about how she discovered ease in the kitchen that led to steady energy and positivity in her workdays (so proud to have had a hand in that!), how she’s finding a balance between going all out with self care and being okay with doing “less” than she thinks she “should”, and the relaxation…

How to Fuel Major Hustle in Business and Life

How to Fuel Major Hustle in Business and Life

Yesterday, I ate a sausage-stuffed waffle lathered in gravy for lunch. Sure it was vegan sausage, a gluten-free waffle, and served with a side of braised collards. And, in the spirit of balance not perfection, I savored it as a delicious indulgence. But it was still waaay heavier fare than my usual. And guess what? I got zero…