Hiking Articles

Colorado and Fort Collins Photolog: My Healthy Roadtrip Days 4-7

Colorado and Fort Collins Photolog: My Healthy Roadtrip Days 4-7

Here’s part three of my 6-week North American road trip. I’ll share how the outdoorsy atmosphere of Fort Collins made it easy to stay active, how I made a simple fruit breakfast while camping, and my favorite Colorado vegan restaurant.

Arizona Photolog: My Healthy Road Trip Days 1-3

Arizona Photolog: My Healthy Road Trip Days 1-3

Today I’m sharing photos from the first part of my 6-week North American road trip. I’ll show you how I stayed healthy while in Arizona, including meals and fitness. I’m a Plant Ecologist, so hopefully you will see the beauty of the desert through my photos. Starting out from Las Vegas, Jay and I began…

Simple Tweaks for a Fitness Routine You’ll Actually Do

Simple Tweaks for a Fitness Routine You’ll Actually Do

There are really only two ways to make fitness a regular part of your life: 1) make it easy or 2) make it fun.  That’s it. Do you find that workouts are an afterthought that can easily be bumped off the list if something else comes up?  Do you think of exercise as a four…