How to Take Pleasure in Healthy Eating in Less Time (aka Be a Kitchen Witch)

How to Take Pleasure in Healthy Eating in Less Time (aka Be a Kitchen Witch)

You don’t have a lot of time to make meals and even less mental space to think about what you’re making or, horrors, use a recipe. Yet you feel uninspired in the kitchen and don’t take pleasure in food anymore. But did you know that pleasure is one of the best ways to #feedyourhustle? I…

A Trick to Keep Your Energy Flowing When You Sit All Day for Work

A Trick to Keep Your Energy Flowing When You Sit All Day for Work

Back in my first career in architecture, a typical day for me was sitting down glued to my chair in front of the computer for 8 hours at a time, drafting in a computer program called CAD. I got to stand up three times during the day – at 10 for a morning break, at noon…

How to Shut Off Your Business Brain and Be Present with Your Husband

How to Shut Off Your Business Brain and Be Present with Your Husband

It happens slowly and quietly. You start to get traction in your business, the client load increases, you’re saying “yes” to dream opportunities. But now your husband complains he never sees you anymore, you’re checking your phone during family dinners, and you can’t go for a walk with him without talking about your business. Eventually, your connection starts to…